Top Fitness Hashtags for Instagram in 2018

 
 
Top Fitness Hashtags for Instagram Trainiac

Whether you are going to be the next Instagram Fitness Model or get sponsored for extra cash that might turn into your amazing new day job, using the top fitness hashtags on Instagram can boost your posts and send your account popularity skyrocketing.

Hashtags give your posts the opportunity to be seen by hundreds of thousands of people worldwide, leading them to your page and enticing them to engage as a follower.

The key to making it big on Instagram is to get the one viral post that sends your account spiraling out of control in popularity but to get there, it takes a bit of work.

We understand that figuring out hashtags isn't rocket science but it sometimes might feel like it—especially when whatever you're doing seems to be failing.

That’s what we hope to cover with this guide: helping you differentiate between the “best” hashtags and the “most popular” ones—one group is much more effective than the other—and getting you the best chance of attracting the most followers on your account and send them flocking back—getting you the numbers you need to grow your Instagram following.

Top Fitness Hashtags Likes Instagram

Using Hashtags for your Fitness Instagram

No matter what is the level of experience you have on Instagram, using hashtags is a fairly simple process. As you post that picture on Instagram, incorporating video of your new workout or a tasteful photo of the ingredients you used in today’s breakfast, include a short caption and hashtags—which sends the algorithm into motion, categorizing photos and video content to help it get discovered later.

Hashtags have gotten so big nowadays, that the app has recently released the ability to follow hashtags as if you were to follow people. This increases your chance of being seen by feed-scrollers and gives you more motivation to click in those hashtags for optimum exposure to potential new followers.

You’ve got your finger on the “#” key and you're ready to get typing away—read through these few points to get the most out of your hashtags.

Let’s get into specifics:

How many hashtags can you post total? On every post you have, the platform allows you to write up to 30 tags per post.

Do they have to be visible? Writing out all 30 hashtags can make the caption pretty long and have your followers scrolling endlessly through your posts. The more hashtags they have to read, the more likely they'll lose interest by the third post. The good news? You can hide your hashtags from your followers but they will still connect with the algorithm!

How many hashtags should I post? You don’t want to go overboard and load each post with hashtags. The key here is to find the perfect amount to get enough attention but to still keep your followers engaged.

So, the golden number? 11 hashtags per post. Try to keep those hashtags to a one-word or less than 6 characters in length maximum—this will help you get on that targeted list of fitness hashtags and reach your desired audience.

Why so little? 6 character words are easy and fast to type out, and since we’re the generation who finds the quickest way to do things—it’ll generate the most hits

High Five Gym Workout Trainiac

Top Fitness Hashtags for Instagram

Looking to become the next fitness guru of Instagram or have a great workout plan to share? Adding these hashtags to your posts can not only attract followers but help others, whether they are looking to take that first step or need more motivation, to draw inspiration from your fitness journey, as well!

 

#ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome #NoShortcuts #HomeFitness #FitTips #FitFun #HandleIt #ExerciseTime #ExerciseForLife #FitnessPartners #FitnessGoal #FitnessGuru  #FitnessBody #FitnessFirst #FitnessPhysique #FitnessTips  #TrainiacTribe #FitBody #InstaFitness #FitnessBlogger #FitnessAddict #FitnessLover #FitnessDedication #IGFit #InstaFit #Fistagram #GetFit #Exercise #StayFit #Sweat #StrongNotSkinny #FatLoss #WeightLoss #WeightLossJourney #ObesetoBeast

 

Blueberries in a bowl

Top Diet, Nutrition & Supplement Hashtags for Instagram

Don’t know what to cook for dinner tonight, especially if you're on a diet? Instagram is becoming the new source of clean eating recipes. Show followers your meal plans, your creative recipes, and healthy food ideas—who knows? #FoodNetwork might just be sending you a DM soon!

 

#EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegan #InstaHealthy #BalancedLife #CleanFood #CleanEating #IIFYM #HealthyChoices #FoodIsFuel #Diet #DietPlan #DietBlogger #DietFood #FlexibleDieting #CheatMeal #EatGreen #EatCleanTrainMean #CleanEating #MyBodyIsAGarden #IIFYM #Macros #AbsAreMadeInTheKitchen #Yummy #Delicious #MealPlan #MealPrep #FitnessMeal #FitnessFood #GymFood #FoodPorn #InstaFood #Foodstagram #Foodspiration #Healthy #HealthyFoods #HealthIsWealth #HealthyChoices #HealthyChoices #HealthyHabits #ProRecovery #Paleo #PaleoDiet #Keto #ketoDiet #KetogenicDiet #VeganAthlete #VeganFit #VeganFitness #Whey #Casein #Protein #ProteinBars #Creatine #NitricOxide #BCAA #PreWorkout #PostWorkout #RecoverySupplement #EnergySupplement #Glutamine #EssentialFattyAcides #AminoAcides

DeadliftPrep_Man_Small.jpg

Top Weight Lifting & Bodybuilding Hashtags for Instagram

Preparing for the stage of your next bodybuilding competition and what to take others along for the journey? Tired of people asking you for workouts? Increase your following, engage your fans, and invite others along with you as you head to the gym and body sculpt.

 

#WeightLoss #Strong #Muscle #Dedication #BeastMode #Grind #Beast #GymTime #GymMotivation #StrongNotSkinny #StrongBody #WorkoutLife #GymInspiration #StrongLife #GymInspo #Trainiac #StrengthTraining #Abs #FitnessAddict #GymLife #Body #Gains #Train #Shredded #Physique #Weights #CrossFit #GymLife #FitnessAddict #Gain #GetStrong #BodyBuilding #TrainHarder #LiftHeavy #SuperSet #LoveToLift #WeightTraining #TrainHarder #TrainInsane #InstaLift #LiftLife #OlympicLifting #Swoldier #PushPullGrind #Workout #Toned #Muscle #BodyBuilder #Bodybuilding #BodybuildingMotivation #BodybuildingLife #TrainHard #ContestPrep #BodyBuildingContest #CompetitiveBodyBuilder #ClassicPhysique #PowerLifting #PowerBodyBuilding #PowerBuilding #BodyGoals #MaximizeMuscle #GetBig #Veins #Strong #Strength #StrongWoman #GetBig #GainMass #MassMonster #Bulking

 

Gym Equipment Trainiac

Top Gym Equipment Hashtags for Instagram

Tired of gym-goers herding to the machines like cattle and want to help them get their gym on using all the equipment the gym has to offer? Join the #FitnessGear movement and show your personal workouts using various equipment that gets your followers off of the leg curl and onto the Bosu Ball!

 

#JumpRope #Kettlebells #Kettlebell #DumbBells #DumbBell #Yogamat #FitnessGear #Bench #Barbell #DippingBars #AbBench #RowingMachine #PullUpBar #PreacherBench #LegPressMachine #HackSquatMachine #LegExtensionMachine #LegCurlMachine #CalfMachine #LatPullDownMachine #PecDeckMachine #SquatRack #SmithMachine #PowerRack #StabilityBall #BosuBall #WallBalls #StairClimber #TreadmillWorkout #EllipticalWorkout

 

Trainiac Yoga Pose

Top Yoga & Pilates Hashtags for Instagram

Although not a yoga guru just yet, you might feel extremely passionate about bringing the world back to peace and order through the power of yoga and pilates. Either that or you just want to show-off how flexible you are. Use these hashtags to connect with yoga-lovers and Namaste-seekers.

 

#Yoga #Namaste #YogaLife #Yogi #YogaBlogger #YogaModel #YogaLove #YogaGirl #YogaMom #YogaDad #YogaDaily #YogaClass #YogaEveryday #YogaEveryDamnDay #YogaEverywhere #YogaAtHome #YogaInspiration #YogaJourney #YogaFit #YogaLife #YogaPractice #Flexible #AerialYoga #RestorativeYoga #InstaYoga #YogisOfInstagram #YogiSoul #YogaPants #HotYoga #30DayYogaChallenge #EatSleepYogaRepeat #MentalHealth #Flexibility #DownwardDog #LotusPose #ArdhaMatsyendrasana #JanuSirsasana #Bhujangasana #Bakasana #SalambaSarvangasana #Trikonasana #Balasana #Uttanasana #Pilates #PilatesLovers #PilatesInstructor #PilatesLife #PilatesClass

 

Male Running Instagram

Top Running Hashtags for Instagram

Looking for sponsors for your half-marathon or 5K coming up? If you are trying to attract other runners to help join your cause or are just looking for a new running buddy or new suggestions of great places to run in the area, gain attention and followers—with all of their running-course suggestions with these hashtags:

 

#InstaRunner #RunnersCommunity #MarathonFinisher #TrailRunner #Cardio #RunForLife #NikeRunner #LoveToRun #RunningGirls #IntervalRunning #InstaRunners #5K #OneMoreMile #Conditioning #BurnThoseCalories #BurningCalories #CalorieBurn #CardioBurn #RunItFast #InstaRunners #Jogging #UltraMarathon #RunnersPace #RunHappy #FinishLine #FurtherFasterForever #NikeRunning #Endurance #UltraRunners #Marathon #RunChat #MonitorTheBeat #RunAddict #RunPlanet #CrossCountry

 

Online Personal Trainer Trainiac

 Top Personal Training Hashtags for Instagram

Instagram is a huge, potential market for online personal trainers or those looking to get more exposure and more clients just there for the taking—it’s as easy as just adding some words at the end of your posts! If you have a Personal Trainer Instagram account and are looking to increase your followers, clients, and ultimately, revenue, add these hashtags.

 

#PersonalTrainer #TeamWork #PT #Coach #PersonalTraining #SquadGoals #OnlineTrainer #OnlinePersonalTrainer #Trainiac #SquadGoals #FitFriends #FitSquad #PersonalFitness #FitnessPartners #Coach #PT #Trainer #OnlineCoach #Trainiac

Fitness Model.jpg

Top Fitness Photography & Modeling Hashtags

Here’s your chance to get your face out there—literally! Whether you are just a fit person following an extremely strict program for your own benefit or are looking to make it big as an athlete, the doors to fitness modeling can break wide open simply by getting enough traffic to your account.

 

#FitnessPhotography #FitnessPhotoshoot #FitnessModel #FitGirlsWorldwide #InstaFitness #FitnessPhoto #FitnessPhotographer #FitnessPhotos #FitnessPhotoChallenge #FitnessPhotoADay #IG_Fitness #FitnessModeling #GymApparel #FitnessFreaks

 

BoxJumpMen.jpg

Top HIIT & Cardio Hashtags for Instagram

Introducing your followers to HIIT training is like giving them a treasure map with very easy to follow directions—and the treasure is their dream body. With your posts, you can be the key to helping them achieve their fittest fit simply by showing them a few of your HIIT workouts.


 

#HIIT #HighIntensity #CircuitTraining #HIITWorkout #Cardio #HIITTraining #IntervalTraining  #Kettlebells #FunctionalTraining #Trainiac #WeightLoss #Exercise #Cardio #CardioTime #CardioWorkout #CardioDone #CardioFix #CardioFlow #CardioDay #CardioKing #CardioQueen #MorningCardio #Aerobics #WaterAerobics #HeartRateTraining #Cardiovascular #Conditioning #OrangeTheory #Plyometrics #JumpingJacks #Crunches #Squats #Squatspo #LowImpactCardio #StairClimber #EllipticalWorkout

 

Start of Race

Top Fitness Community Hashtags for Instagram

Whether you're looking to be featured on a magazine or want to be a part of a community with like-minded and fit-centered people like yourself—exchanging recipes, “healthy” sweet treats, and brand new workout routines—Instagram is like your matchmaker, giving you access to healthy users like you.

 

#FitFam #InstaFit #InstaHealth #InstaFitness #TeamWork #FitLifestyle #FitJourney #FitFriends #FitGram #FitFamLife #FitSquad #TrainiacTribe #FitnessWorld #Fitstagram #FitLifestyle #FitnessBlogger #InstaFitness #FitnessAddict #FitnessTraining #FitnessInspiration #FitnessJourney #FitnessDedication #FitNation #IGFitness #IGFit #WeightLossJourney #FitnessFreaks #FitnessJourney

 

Instagram High Five Trainiac

Top Fitness Motivation & Quotes Hashtags for Instagram

It’s actually part of some people’s workout routines to look on Instagram for ideas and inspiration...Be that inspiration! By choosing your photos and posts to help others get up and moving, you can create a following and create revenue! Use these hashtags to help get traffic from those inspiration-seeking gym-goers to your site.

 

#FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #Winning #Celebrate #GymMotivation #Determined #WorthIt #MakeItHappen #WorkForit #Unstoppable #GetItDone #HighFive #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #FitnessInspiration #NoPainNoGain #ProgressNotPerfection #TransformationInProgress  #DecideCommitSucceed #FitnessQuote #GoalDigger #RiseAndGrind #OneMoreRep #BigMotivation #BodyMotivation #ExerciseMotivation #BodyConfidence #NeverSatisfied #BetterThanIWas #BodyUnderConstruction #BeforeAndAfter #LoveYourself #ICanDoIt #DoingItForMe #BestVersionOfMe #NothingWillStopMe #IAmAWarrior #Dedicated #Discipline #NeverGiveUp #TheGrindDoesntStop #RememberWhyYouStarted #EastSleepTrainRepeat #TrainLikeABoss #BiggerThanYesterday #StrongerThanYesterday #BetterThanExcuses #

 

WomanPlank.jpg

Top Fitness Hashtags for Women

Whether you’re a fit woman ready to rid the world of #Bodyshaming or you're just looking to spread a little pride amongst the strong women out there—inspiring other females to do the same, going along with the #GirlsWhoLift movement and help other girls unlock their potential and see how strong they can become—inside and out.

 

#StrongNotSkinny #FitnessWomen #FitnessGirls #StrongNotSkinny #FitnessGirls #FitGirl #GirlsWhoLift #FitnessGirl #FitMom #FitMommy #FitMomsofIG #FitWife #ChicksWhoLift #GirlGains #LadiesThatLift #StrngWoman

 

Schedule.jpg

Top Fitness Days Hashtags

Every day can be another day to train. Using these fitness day hashtags can give you a bit of a variety to gain more followers, no matter what day of the week it is. Like an exercise diary, use these on a daily basis—all seven days of the week.

 

#TGIF #FitFriday #ExerciseOfTheDay #Friyay #MotivationMonday #FitFriday #ExerciseOfTheDay #TipsTuesday #ExerciseOfTheWeek #MealPrepSunday  #NeverSkipMonday #MonSlay #TransformationTuesday #WorkoutWednesday #WellnessWednesday #ThrowbackThursday #FlexFriday #FitnessFriday #SaturdayGrind #SaturdaySession #SundayRunday #SoreTodayStrongTomorrow

 

Man lifting weights gym stock trainiac

Top Fitness Anatomy Hashtags

Are you a true believer in focusing on one muscle group per day at the gym and working it out until you literally can’t feel it? Picking one of these hashtags are for you. These are also helpful if you are trying to separate some workouts for followers looking to work their problems out...on their body, not in life.

 

#Triceps #DeltsForDays #CoreWorkout #SixPack #FitnessAnatomy #FitnessBody #Muscles #NeckMuscle #Trapezius #Traps #Shoulders #ShoulderDay #ShoulderBoulders #Deltoids #Delts #DeltsOnFire #DeltsForDays #Triceps #TricepsForDays #Biceps #BicepsWorship #Forearms #ForearmStrong #Pectorals #Pecs #Chest #Core #CoreWorkout #Obliques #Tummy #Abs #Abdominals #6Pack #Lats #LatissimusDorsi #GluteusMaximus #Glutes #GluteTransformation #Booty #GrowThatBooty #BootyTransformation #BootyProgress #BootyWorkout #ButtGains #BootyGrowth #Bootyful #Curves #Quadriceps #Quads #Quadzilla #Hammies #Hamstring  #Legs #LegsForDays #Calves

 

soccer ball kick

Top Sports Hashtags

Finally, for the athletes out there that just want to show off your skills, get on the road to being sponsored or just get more fans which will increase your net value (no matter how skilled you are on the field), you can easily find hundreds of hashtags to use according to which sport you play.

 

#Basketball #BallIsLife #SoccerSkills #Soccer_Nation #Basketball #BasketballIsLife #InstaSport #FootballGame #FootballPlayer #SoccerTeam #Sports  #InstaSoccer #Goal #BaseballILife #BaseballGame #Homerun #BaseballIsife #SecondBase #MVP #Lacrosse #LAX #Volleyball #VolleyballIsLife #VolleyballPlayer #BeachVolleyball #Tennis #TennisPlayer #TennisBall #TennisIsLife #Golf #Golfer #GolfCourse #InstaGolf #PGA #GolfIsLife #NikeGolf #Hockey #HockeyLife #IceHockey #HockeyPlayer #Goalie

 

If you found this guide useful, give us a follow on Instagram!