My personal fitness journey began when I stumbled into a gym as relief from stress in my academic and professional life. Along the way, my hobby turned into study, determination and joy - as I became a NASM Certified Trainer with subspecialties in Women's Health and MMA Conditioning.
I work as a boxing coach and manage a Jui Jitsu gym when I'm not working with private clients for personal training. I've worked 25 pounds off previously lethargic 20-years-olds and honed professional women in their 40s who thought it was no longer possible to feel this way.
I bring the rewards of physicality, self-esteem and self-confidence to my clients. They range from 7 to 57, women, adolescent girls and the occasional brave man.
Let me empower, delight and surprise you.
- NASM Certified Personal Trainer
- MMA Conditioning
- Women's Fitness