Blog

Tips, tricks, news, interviews, announcements, and helpful resources from our professional trainer network.

Top Fitness Hashtags For Instagram in 2019
JULY 19, 2018

Whether you're working to be the next IG fitness model or shooting for a fitness sponsorship, using the top fitness hashtags on Instagram can boost your posts and skyrocket your popularity.

5 Tips To Guarantee You Hit Your New Years Resolutions
December 4, 2018

In this article, we break down how to set your goals in a more achievable, realistic way to help you track your progress along your journey until you achieve them.

The Benefits Of An Online Personal Trainer
JUNE 21, 2018

Having an online personal trainer has several benefits over your traditional in-person gym trainer. Learn why hiring an online fitness coach may be the right solution for you!

How to Hire A Personal Trainer
SEPTEMBER 14, 2018

Hiring a personal trainer can be a big decision and one you should put time and thought into. We give you tips on how you can make a great choice when hiring a personal trainer.

How Much Does An Online Personal Trainer Actually Cost?
AUGUST 27, 2018

Learn how much you should be paying for an online trainer and how to ensure you end up working with a quality online personal trainer.

10 Mini-Band Exercises for a Full-Body Workout
AUGUST 3, 2018

Mini-bands are lightweight and compact—perfect for a workout on-the-go. If you‘re looking to add intensity to your bodyweight exercises, check out these modifications to get you started!

Trainer Spotlight: Morgan Manion
MARCH 27, 2018

As an entrepreneur to her core, Morgan started a group fitness studio and learned everything on the fly. She’s taken her business remote to focus on personal training and one-on-one nutrition.

Weighted workouts now available on Trainiac
MAY 3, 2018

Weighted workouts are now officially available on Trainiac. With the addition of 117 new weighted exercises, Trainiac currently has one of the most extensive exercise libraries out of any fitness app.

Trainer Spotlight: Geoff Tripp
APRIL 8, 2018

Trainer Geoff brings his programming experience and passion for fitness to Trainiac. Over the years, he's learned that a well designed exercise program gets results and that there is no room for a cookie cutter approach.